Pomegranate

Similar in size and shape to an apple with hard, leathery skin, deep red in colour. Sweet acid flavoured red flesh covering many seeds.

Selection and Storage

Choose firm hard fruit. Store in the fruit bowl for colour or in the fridge.

Availability

Australian pomegranates available April- November. Imported fruit available the rest of the year.

Uses

Great textural addition to a salad. Strain the bright red juice for use in beverages.

Nutritional Information

High in vitamins and minerals including A & C, potassium, dietary fibre and anti-oxidants.