Raspberries

The Delicious soft berries are universally loved! Being small and containing a lot of moisture, raspberries should generally be used within a few days of purchase.

Selection, Storage and availability

Select punnets free from moisture and blemishes. Store in the refrigerator. Raspberries are available most of the year peak season is early summer.

Uses

Use in tarts, desserts and sprinkle over fruit salads – for a decadent but healthy breakfast add to muesli and yoghurt – very yum! Puree with castor or icing sugar and add to any dessert of your choosing.

Nutrition Information

Raspberries contain vitamins & minerals including A, B & C, calcium, phosphorus, magnesium and iron