Mango Salsa

Mango Salsa

Serves 4
Preparation time 10 mins, plus 20 mins resting.

This is a really versatile salsa that is great with prawns, either cold or hot, or with steamed or stirfry chicken for a light summer meal. You can mix it through a chicken salad using a robust lettuce such a Cos or Iceberg and keeping the other flavours simple maybe just including some coriander and cucumber. It has lots of flavour but is very healthy and low in fat.


1 ripe mango diced, preferably Kensington Pride
½ Red Onion finely diced
1/2 Small Red chilli, seeds removed and finely chopped
¼ cup fresh Mint leaf finely chopped
2 tablespoons Lime juice
1 tspn Sugar, preferably palm sugar but alternatively caster sugar


Combine all ingredients and allow to stand for at least 20 mins before using and up to a few hours before serving.

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