Red Capsicum

A red capsicum is one that is left on the vine long enough to turn from green to red. Red capsicums are sweeter than green as the sugar content keeps developing while on the vine. Red capsicums contain a higher vitamin A and C content than green capsicums.
One red capsicum contains almost the equivalent of almost 2 teaspoons of natural sugar, which is why it tastes so sweet and delicious.

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